WEBVTT

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When it comes to wrestling , practice

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with passion as practice makes perfect .

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Stand with confidence in the face of

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your opponent . Never stop wrestling

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until the referee tells you to stop .

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Don't be afraid to lose , but wrestle

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to win . 3123 .

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Yeah

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Always shake the hands of your

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opponents and their coaches . Keep in

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mind that the opponents you face today

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may be your teammate tomorrow .