WEBVTT

00:04.579 --> 00:06.579
I've got a full day and I'm already

00:06.579 --> 00:08.420
exhausted here . Try this

00:10.170 --> 00:12.279
energy . Is this even legal ? It's

00:12.289 --> 00:14.979
legal and full of energy . Oh , let's

00:14.989 --> 00:17.760
go . Let's take the stairs . It's only

00:17.770 --> 00:19.620
one flight . Let's go .

00:24.379 --> 00:26.559
Oh , Doctor Love is in the place .

00:26.569 --> 00:29.559
Being safe . Caffeine and energy drinks

00:29.569 --> 00:31.791
can take you up but will eventually let

00:31.791 --> 00:33.959
you down for sustained energy . Keep a

00:33.970 --> 00:36.459
healthy diet exercise regularly and get

00:36.470 --> 00:38.637
a good night's sleep when it's time to

00:38.637 --> 00:40.869
go to sleep , go to sleep . It's always

00:40.880 --> 00:43.102
tempting to stay up later . But you and

00:43.102 --> 00:45.269
your work quality will suffer the next

00:45.269 --> 00:47.047
day . Remember , a healthy diet

00:47.047 --> 00:48.936
exercise regularly and get a good

00:48.936 --> 00:51.950
night's sleep . Hey , I found him . Oh ,

00:53.209 --> 00:56.380
be safe pilot . Turn , turn the plane ,

00:56.389 --> 00:58.169
right ? 090 K NDA .