WEBVTT

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I've always wanted to go to special

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forces . So that's my goal right now to

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go P J . I just , I'm one of eight kids

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and I started working out when I was

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younger . I had older brothers that

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just kind of stuck with me . So I've

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been working out since the third grade .

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So it's something I always do . It's

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part of my life .

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It's good for your mental health . It's

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good . Just relieving some of the

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stress that happens at the workplace ,

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come out here , burn some of the energy ,

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get , get moving . It just helps

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overall .

