WEBVTT

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greetings . 3 49 chaplain ross here ,

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picture this . You're driving down the

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road listening to your favorite song ,

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the Air Force song that is And suddenly

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your check engine light comes on . What

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do you do deal with it later ? Hope it

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goes away . Ignore forever . A car's

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check engine light serves as a warning

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that something is going on with our

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vehicle . The same goes for us when our

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internal light comes on , frustration ,

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anxiety , hopelessness , or even

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fatigue can be signs of our personal

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check engine lights , just like when a

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vehicle needs maintenance . It's

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important to take it to a mechanic . We

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do the same for ourselves by talking to

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others or doing some self inspection .

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We all have moments when our personal

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check engine light comes on and we just

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want you to know that there's no shame

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in asking for help to get back to a

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place of peace within at the chaplain's

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office . We are here to support you in

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the process . If you'd like to chat ,

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please swing by , give us a call or

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check out some tips we posted on our

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matter most channel . Thank you and I

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hope you enjoy your UTA weekend .

