WEBVTT

00:03.220 --> 00:06.040
Today I will be doing a dead lift

00:06.050 --> 00:08.050
without waste . I just go through a

00:08.050 --> 00:10.640
variation of different squats , air

00:10.640 --> 00:13.610
squats where I'll even grab my backpack

00:13.610 --> 00:17.520
and squat with that as well . I try

00:17.520 --> 00:20.850
to do at least 50 each day leading up

00:20.850 --> 00:22.010
into the exercise

00:24.340 --> 00:26.340
basically . I'm trying to be better

00:26.340 --> 00:28.562
than everyone else , even though we all

00:28.562 --> 00:30.618
have the same max , I'm trying to be

00:30.618 --> 00:33.060
the best soldier I can ever be , it

00:33.060 --> 00:35.282
means a lot more than it did . At first

00:35.282 --> 00:37.449
I thought it was just , my job is just

00:37.449 --> 00:39.671
gonna be sitting behind a desk . Then I

00:39.671 --> 00:42.140
realized that I come , come and do a

00:42.140 --> 00:45.800
lot more than I originally planned .

00:45.810 --> 00:48.280
I communicate with a lot more people ,

00:48.290 --> 00:50.680
I'm able to travel to different places .

00:50.680 --> 00:52.890
There's a lot more doors open up for

00:52.900 --> 00:54.410
being inside the military .

