WEBVTT

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My name is Colonel Stephen McGonigal .

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I'm the U . S . Army Garrison Commander

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and I'm here for you .

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So I wanted to let people know today

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and my message is that everyone

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struggles and you may not know who is

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struggling or when they're struggling .

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But as we're out interacting with each

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other on a daily basis , how we treat

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each other with respect , a kind word .

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A simple question could be the lifeline

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that day . We've all lost friends ,

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family members , loved ones and we

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recognize that their struggle but

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understand that the struggle is not you

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by yourself . There are people that are

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out there . There are people that care

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and realize that every single person

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every single day may have a challenge

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that you don't know about . And your

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simple act of kindness could be the

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difference that day .