WEBVTT

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you know , I don't really have those

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moments of quiet in my daily life

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appreciating silences understated . And

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I think until you come here and

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experience that you really don't

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realize you don't recognize that it's

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missing from your life .

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I think silence can help anyone . You

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don't have to be religious in order to

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benefit from the silence

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who we are kind of gets into the

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environment . So oftentimes people when

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they come onto the property just have

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this visual experience of being at

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peace . What drew me to the

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silent resiliency training was right

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off the bat . It sounded like a unique

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experience that hasn't been offered

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before in our community . And I was

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looking for something in my life

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honestly , to get at some of the

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stressors in my life , invariably what

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has happened to the people that have

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come on these is that they have truly

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experienced rest relaxation , but also

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a re encounter with themselves

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and two days of no one asking me for

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anything , no kids , no husband , no

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dogs , no work . Um , asking me for

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anything sounded really appealing .

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We're not here to tell them what they

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should do to grow spiritually , but to

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try to accompany them where they are

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recognizing that all of life is sacred .

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This is a place that welcomes everybody

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any race creed orientation belief , non

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belief , struggling with God , very

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connected to God . All of that is taken

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in , in a place like this , especially

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with the community of people that live

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here and it is just accepted . And so

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again , I think this is a place where

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people come and can just be themselves .

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This is kind of getting to the healing

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deep down within some of those wounds ,

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Anyone from the community with the

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high optempo environment that we work

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in daily , whether you're an operator

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or support personnel ,

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we talk a lot about in soft special

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operations , about quiet professionals ,

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well this is really a chance for our

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quiet professionals to truly be quiet

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as an operator or a team guy um to

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encourage other people's other people

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to take part in something like this ,

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we can be very stubborn , but you don't

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know what it is until you experience it

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and after having experienced it , I can

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strongly recommend , you know knowing

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my brothers out there and sisters out

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there , like you will walk away with

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something from this , I don't think

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that you can explain this place without

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being here and I don't think that you

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can explain this experience without

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personally ex experiencing it . Um so I

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would just say just to be open like

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just do something , get out of your

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comfort zone and just do it

