WEBVTT

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mm . Mhm .

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Hey you

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okay ?

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Day one was a long day

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was super physical and then after that

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we were in the sun for hours and then

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we ran the obstacle course .

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Land Nav was an awesome course .

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There's jungle , there's thick forestry ,

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there's spiders the size of your hands

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in there .

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More blood .

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It's the best warrior competition . For

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a reason . It truly is the best of the

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best , seeing all the people from the

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region . Their best competitors come

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and it breeds excellence .

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Yeah

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This one from the island . It's

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tough

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followed by that rock in this heat .

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Super challenging . Almost all uphill .

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This last last minute ditch up . This

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mountain was challenging . But I got

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the best team and the best unit and the

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best National guard .