WEBVTT

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That the exceptional family member

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program recently hosted a yoga class

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for kids to celebrate National Yoga day .

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The event kick started with a special

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book reading and then the kids

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stretched it out . I think it's

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important to expose kids at a young age

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two ways they can learn to breathe ,

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learn to move and learn to handle big

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emotions and that's what yoga can help

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our Children do . Though the kids had

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varying degrees of success . Yoga still

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left an impression on the youth . I'm

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like doing stretches the line

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poles , the cows , the capitals child

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pose . Yeah . The Sukar Fitness

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Centers offer several yoga classes

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throughout the week . The full schedule

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is available on dot army nwr dot com

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from Stuttgart Germany . I am Air Force

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Staff Sergeant Crystal . Right , okay .