WEBVTT

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way through .

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Mm mm hmm .

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Mhm mm .

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Yeah going into it . I just

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knew you know have a positive attitude

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uh be humble enough to be critique and

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and just be ready to learn all these

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movements like confidently and get it

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down pat . And so um the way the course

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was structured was uh you know , crawl

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walker on kind of approach , you know

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how the how the marine corps does it

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and so breaking down every single

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movement step by step and then slowly

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starting to you know by week two we

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start putting things together and then

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by week three it's just that full

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movement . Yeah . Yeah .

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Building a confidence really is just

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practice . Um I would practice on my

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off time when I was home when my son

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was sleeping . I would grab the sword ,

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I put it on and I would just start

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practicing in front of my dresser

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mirror . Um until I felt like I was

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confident enough with one movement and

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I would move on to the next . Um and

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the three hours of girl really helps

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you , you can get to focus on every

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drill movement going up there , you got

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the Colonel xo Sergeant Major all

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watching and so the nerves are

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definitely there and my heart was

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racing . I was I was sweat a little bit

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but at the end of the day it that that

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kind of movement , that kind of moment

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is one of those where you fall back on

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on everything that you've been doing .

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Mhm mm hmm

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mm hmm