WEBVTT 00:00.240 --> 00:05.300 on 00:05.300 --> 00:07.300 the third day of F W twos , Virtual 00:07.300 --> 00:09.189 Care Week , Warrior and caregiver 00:09.189 --> 00:11.078 participants were actively moving 00:11.078 --> 00:12.967 forward on their personal road to 00:12.967 --> 00:14.911 recovery . Wellness and resiliency 00:14.911 --> 00:16.856 introduced everyone to tie CI this 00:16.856 --> 00:18.967 morning , while be Jalen created some 00:18.967 --> 00:20.856 laughter while utilizing improv , 00:20.856 --> 00:22.911 caregivers were able to connect with 00:22.911 --> 00:24.744 each other and received valuable 00:24.744 --> 00:26.800 information about invisible wounds . 00:26.800 --> 00:28.744 Warriors gave their testimonies of 00:28.744 --> 00:30.689 resiliency and shared feedback and 00:30.689 --> 00:32.744 advice with one another . During the 00:32.744 --> 00:34.800 Ambassador workshop , the recovering 00:34.800 --> 00:36.967 Airman Mentorship program carried over 00:36.967 --> 00:38.967 yesterday's creativity and positive 00:38.967 --> 00:41.078 attitudes . During the lunch Social , 00:41.078 --> 00:43.189 our warriors and caregivers were able 00:43.189 --> 00:43.120 to network with each other and received 00:43.120 --> 00:45.520 valuable information from Airman for 00:45.520 --> 00:48.110 Life in adaptive sports . Everyone was 00:48.110 --> 00:50.277 staying active with high energy as the 00:50.277 --> 00:52.780 coaches continued to find creative ways 00:52.780 --> 00:54.891 to maintain connections , empowerment 00:54.891 --> 00:57.113 in transition , increased knowledge and 00:57.113 --> 00:59.280 prepared warriors for their transition 00:59.280 --> 01:01.391 while also sharing information on how 01:01.391 --> 01:03.391 to dress for success . Warriors and 01:03.391 --> 01:05.613 caregivers joined community programs as 01:05.613 --> 01:07.724 they hosted their Virtual Care Fair , 01:07.724 --> 01:09.613 which featured several groups and 01:09.613 --> 01:11.836 provided an interactive Q and A session 01:11.836 --> 01:14.002 at the end . This is probably been the 01:14.002 --> 01:16.224 most eye opening and most inspirational 01:16.224 --> 01:18.169 informational workshop opportunity 01:18.169 --> 01:20.336 throughout my whole air force career . 01:20.336 --> 01:22.950 Just the support that knowing that you 01:22.960 --> 01:25.250 are sharing some of the same stories 01:25.250 --> 01:27.660 with other individuals and like minds 01:27.660 --> 01:31.350 and you all are in sync with one goal 01:31.360 --> 01:33.920 of getting the message out about how 01:33.920 --> 01:35.960 good the Air Force wounded warrior 01:35.960 --> 01:38.520 program . So this event has really made 01:38.520 --> 01:41.370 me feel liberated and somewhat 01:41.380 --> 01:45.090 comforting because I feel that I am a 01:45.100 --> 01:48.250 strong minded individuals . This event 01:48.250 --> 01:52.070 has let me know it's okay for me to let 01:52.070 --> 01:54.520 my guard down and be vulnerable . And I 01:54.520 --> 01:56.687 think that's what people need to see . 01:56.687 --> 01:58.909 They need to see your true self . After 01:58.909 --> 02:01.020 this events over , I'd like to remind 02:01.020 --> 02:03.990 myself that it's okay to get help . 02:03.990 --> 02:06.770 It's okay to have bad days , and it's 02:06.770 --> 02:09.020 okay to be who you are . And that's all 02:09.020 --> 02:11.076 you could be , is who you are . So I 02:11.076 --> 02:13.610 have to remind myself , I'm just me and 02:13.610 --> 02:15.970 that's that's all I have to be . It is 02:15.970 --> 02:18.520 myself . Thank you . Thank you . Thank 02:18.520 --> 02:21.430 you . I think the staff is tremendous . 02:21.440 --> 02:23.880 I think the program is tremendous . We 02:23.880 --> 02:25.824 have to get the word out about the 02:25.824 --> 02:27.940 program we have toe . Let the airman 02:27.940 --> 02:30.990 know that there are people that care 02:31.000 --> 02:33.090 and people that will support what 02:33.090 --> 02:35.180 they're going through . The W two 02:35.190 --> 02:37.790 program and staff have have definitely 02:37.800 --> 02:40.430 done that for me again . I thank them . 02:40.440 --> 02:41.496 I have high regard 02:41.496 --> 02:46.460 rto .