WEBVTT

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(inspiring electronic music begins)

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- Hey, everybody.

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My name is Major Stacy Nation.

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I'm a Behavioral Health Officer

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in the Wyoming Army National
Guard Medical Detachment Unit,

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and I just wanted to
touch base real quick,

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and let you know that,

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as states are beginning to open again,

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as people are transitioning back to work,

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it's really normal to have
all sorts of major feelings

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about what's happening.

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Please remember, as
Wyoming Military members,

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both Air National Guard
and Army National Guard,

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you have access to several resources.

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We have S-FERST,

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we have Military OneSource,

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you have state behavioral health officers,

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and we also have directors
of psychological health,

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both in the Air Guard and the Army Guard.

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And if you have health insurance,

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you can always access
your health insurance

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to receive services.

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It's critical that we maintain

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our mental and emotional
health, during this time.

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I hope that you stay safe and healthy.

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Thank you.

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(inspiring electronic music continues)

