WEBVTT

00:00.860 --> 00:05.570
- When I see a service member
in uniform, that's home to me.

00:05.570 --> 00:09.120
I actually started out
in a physical therapy.

00:09.120 --> 00:11.180
And then I realized, you know what?

00:11.180 --> 00:13.640
This health and wellness field

00:13.640 --> 00:15.770
is more than just fitness.

00:17.026 --> 00:20.110
(upbeat music)

00:20.110 --> 00:23.010
Health and wellness is
this all encompassing

00:23.010 --> 00:24.250
like the move to health wheel.

00:24.250 --> 00:27.660
You have nutrition, you
have sleep, you have stress,

00:27.660 --> 00:30.950
personal development,
also exercise as well.

00:30.950 --> 00:34.260
So that was the most
enticing thing about this.

00:34.260 --> 00:35.710
Once I get into work, I'm ready

00:35.710 --> 00:37.963
to see one-on-one with clients.

00:40.350 --> 00:43.270
Sitting one on one with
people, and understanding

00:43.270 --> 00:46.110
where they're at right now,
what their struggles are,

00:46.110 --> 00:49.640
what their barriers are, and
helping them together come up

00:49.640 --> 00:52.120
with a solution, all great stuff.

00:52.120 --> 00:53.803
And then COVID happened.

00:56.290 --> 01:00.540
Personally, it was very
difficult because it changed.

01:00.540 --> 01:02.350
We have to shut the center down.

01:02.350 --> 01:06.000
They sent us home, working
from home and I'm struggling.

01:06.000 --> 01:08.940
I'm struggling with
this pandemic right now.

01:08.940 --> 01:12.440
And I'm going through my own
health and wellness obstacles.

01:12.440 --> 01:16.390
From coming to work, seeing clients daily,

01:16.390 --> 01:21.390
to staying at home and trying to connect.

01:21.680 --> 01:25.430
That's probably the most
challenging part right now,

01:25.430 --> 01:29.220
is trying to reach people
through technology.

01:29.220 --> 01:31.540
Hey Joe, how's it going? It's Josabel

01:31.540 --> 01:33.534
from the Army Wellness Center.

01:33.534 --> 01:37.050
You know, I want people
to know that we're here.

01:37.050 --> 01:40.080
That just because we closed
our physical location,

01:40.080 --> 01:41.830
we didn't go anywhere.

01:41.830 --> 01:43.960
Even in the comfort of our own homes,

01:43.960 --> 01:48.294
we are a message away,
we are a phone call away.

01:48.294 --> 01:50.600
And we are right there with everyone

01:50.600 --> 01:52.100
that we've worked with before.

01:53.088 --> 01:55.671
(upbeat music)

