WEBVTT

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So when I think about resilience , I

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really think about my purpose in my y .

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You know why I lace up my boots and do

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this every day and for me individually ,

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I think about my service to my country

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and my service to my family and my

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loved ones on being a positive

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influence in their lives . So when we

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encounter adversity and we go through

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these difficult times in life , it's

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important , you know , to think back to

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that purpose and that that dr why we're

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doing this in the first place . One

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strategy that I've adopted over the

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years is just embracing that struggle ,

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you know , embracing that diversity and

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not seeing it necessarily as a negative .

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You know , you gotta tie it back to

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your purpose in your wife . You know ,

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how can I grow through this adversity

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and be a better service member ? What

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can I take away from this too ? He had

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better influence for my family and my

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friends . My loved ones . How can I

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possibly impact their lives ? And so

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really , for me , the key takeaway when

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we think about resilience is that bad

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things are gonna happen . We're going

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to encounter reversing our lives , and

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it's how we perceive it . You know , we

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can't perceive these things is only a

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negative . We have to see them as

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growth opportunities . And by doing

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that and reconnecting back to our

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purpose and our wise will come out

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better on the other side , I'm master

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and raise . This has been a moment of

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resilience , rescue an attack .