WEBVTT

00:00.000 --> 00:02.720
(upbeat music)

00:02.720 --> 00:03.553
- Oorah Marines.

00:03.553 --> 00:05.050
I'm Lance Corporal Drake Nichols

00:05.050 --> 00:07.580
at MCI West Comstrat and here's the word.

00:07.580 --> 00:09.499
This week firefighters
from various agencies

00:09.499 --> 00:11.530
are attending the Wildland fire school

00:11.530 --> 00:13.660
hosted by Camp Pendleton's
fire department.

00:13.660 --> 00:15.810
This training is conducted
to strengthen our bond

00:15.810 --> 00:18.090
with our neighboring
firefighting departments

00:18.090 --> 00:19.520
developing a network of knowledge

00:19.520 --> 00:22.190
and offering realistic
firefighting training.

00:22.190 --> 00:24.000
Speaking of heat, come kick off the summer

00:24.000 --> 00:27.960
by participating in the CG's
Cup Mud Run this Friday.

00:27.960 --> 00:30.061
The 10k course consists
of several obstacles,

00:30.061 --> 00:33.053
exercise stations and
lots and lots of mud.

00:34.180 --> 00:37.130
The event is also open to the
public on Saturday and Sunday

00:37.130 --> 00:38.690
so if you think you have what it takes

00:38.690 --> 00:43.690
visit www.MCCSCP.com/hcrs

00:44.850 --> 00:47.320
for more information on how to register.

00:47.320 --> 00:49.780
And lastly Marines, look
forward to likely changes

00:49.780 --> 00:52.890
in the physical fitness
test in fiscal year 2020.

00:52.890 --> 00:55.320
Starting in January,
Marines may have the option

00:55.320 --> 00:57.620
of opting in for planks rather than

00:57.620 --> 00:59.450
the traditional crunches.

00:59.450 --> 01:01.773
And that's the word Marines, Semper Fi.

