WEBVTT

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(gentle music)
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- Hey, this is Chaplain Dixon.

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I'm back at you with a little SPITFIT.

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So I'm hanging out in the movie theater.

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It's one of the ways that
I like to take some time

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for myself and just relax, wind down,

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to give myself a sense of peace.

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So, while you're on your deployment

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I encourage you to take
advantage of the MWR movie night

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or whatever it takes for you to wind down

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and really invest in yourself

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because when we invest in ourselves,

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it makes us better in the long run.

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This has been your SPITFIT,
hope you're having a great day.

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(gentle music)

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(logo whooshing)