WEBVTT 00:01.109 --> 00:04.276 (inspirational music) 00:15.740 --> 00:16.950 - [Villiana] For me, I think family's 00:16.950 --> 00:18.300 what keeps it all together, 00:18.310 --> 00:22.483 and it's what, at the end of the day, makes it all worth it, 00:22.910 --> 00:26.210 knowing that you are representing your family well, 00:26.210 --> 00:28.630 be it in the uniform, 00:28.630 --> 00:32.143 or in the uniform that he wears. 00:32.310 --> 00:34.930 I think that without our families, 00:34.930 --> 00:36.910 it's really hard to really and truly 00:36.910 --> 00:39.293 sometimes go the extra mile. 00:39.298 --> 00:41.128 - [Ricky] Family's very important to me. 00:41.128 --> 00:43.028 Throughout the trials and tribulations I've been through, 00:43.028 --> 00:45.480 without family, I wouldn't be in the position I am, 00:45.480 --> 00:47.300 and without family, you won't learn 00:47.300 --> 00:48.923 a lot of the life lessons. 00:48.950 --> 00:49.783 - [Interviewer] What's one thing 00:49.783 --> 00:51.020 that you really appreciate about Ricky, 00:51.020 --> 00:53.050 about him as a brother, and as a sibling? 00:53.050 --> 00:54.657 - [Villiana] Is that he listens. 00:54.720 --> 00:56.142 - [Interviewer] Ah, that's a good one, yeah. 00:56.142 --> 00:57.048 That he listens. 00:57.048 --> 00:58.283 - [Villiana] That he listens. 00:58.283 --> 01:01.750 That I think that he actually values my opinion, 01:01.750 --> 01:05.340 and he values my thoughts, and that's important. 01:05.340 --> 01:06.392 - [Ricky] It's like the other day, 01:06.392 --> 01:07.960 I called her about something, and I asked her for advice. 01:07.960 --> 01:08.793 And she told me. 01:08.980 --> 01:10.870 So me being a little brother, 01:10.870 --> 01:12.063 you already know you're gonna tiptoe around it 01:12.063 --> 01:15.093 just to see, just to be that brother, 01:15.400 --> 01:17.550 and what she said was gonna happen, it did. 01:18.150 --> 01:19.023 She got my trust. 01:19.050 --> 01:20.110 She told me the truth. 01:20.110 --> 01:21.280 She didn't tell me a lie. 01:21.280 --> 01:23.430 She said this was gonna happen, and it did. 01:24.160 --> 01:26.130 With her just doing that, that just built my trust. 01:26.130 --> 01:26.963 It built me. 01:26.963 --> 01:27.796 That's my big sister. 01:27.796 --> 01:29.280 - [Villiana] I call him warrior. 01:29.480 --> 01:30.313 - [Interviewer] Warrior? 01:30.313 --> 01:31.146 - [Villiana] Yeah, just kinda like 01:31.146 --> 01:33.503 the same way that we're warriors. 01:33.840 --> 01:35.430 Every time he goes out on the field, 01:35.430 --> 01:36.700 it's a game, yeah. 01:36.700 --> 01:38.920 But he's playing to win just like we, 01:38.920 --> 01:41.310 when we go out in the field, we're playing to win. 01:41.310 --> 01:43.190 Yeah, our equipment is a little bit different, 01:43.190 --> 01:45.130 but, nevertheless, I think our instinct is the same. 01:45.130 --> 01:47.970 We have come to win. (laughs) 01:47.970 --> 01:48.993 We want that W. 01:49.710 --> 01:51.450 So I call him warrior. 01:51.450 --> 01:52.530 Go out there and get them, warrior. 01:52.530 --> 01:54.890 For us to continue to be the warriors 01:54.890 --> 01:58.263 that are needed to face whatever enemy out there, 01:58.320 --> 02:00.440 we have to care about here. 02:00.440 --> 02:02.310 We have to make sure that this is 02:02.610 --> 02:05.063 as strong as any other part of our body. 02:07.780 --> 02:10.840 To me, mental health is what makes us tough. 02:10.840 --> 02:12.580 - [Ricky] When we're at the age 02:12.680 --> 02:13.950 when we first start playing football, 02:13.950 --> 02:17.010 I mean, playing professional football at age 22, 23, 02:17.010 --> 02:18.480 we're not caring about mental health. 02:18.480 --> 02:21.020 We're just caring about the fame, the fortune, the money. 02:21.020 --> 02:22.820 I just tell them, man, just sit down 02:23.230 --> 02:24.200 and let's talk about it. 02:24.200 --> 02:25.407 No matter how we gotta talk about it, 02:25.407 --> 02:27.750 and at the end of the day, hey, try this out, 02:27.750 --> 02:29.310 or when you get home try this out, 02:29.310 --> 02:30.260 or try to read a book. 02:30.260 --> 02:31.770 My biggest thing that I actually do is, 02:31.770 --> 02:32.780 what's the last book you read? 02:32.780 --> 02:33.900 Please don't tell me a playbook, 02:33.900 --> 02:34.800 because if you tell me a playbook, 02:34.800 --> 02:36.100 I'm gonna throw it at you. 02:36.220 --> 02:38.490 I want you to actually tell me the last book to read. 02:38.490 --> 02:40.773 So I've started recommending books to them. 02:40.890 --> 02:42.860 And then it starts showing that they start opening up. 02:42.860 --> 02:46.350 Then you just start using the exercises inside the book. 02:46.350 --> 02:47.800 People just don't understand. 02:48.010 --> 02:49.800 Mental health is the most important thing 02:49.800 --> 02:53.020 'cause the one thing that controls your body is your mind. 02:53.020 --> 02:54.810 If you know how to control your mind, 02:54.810 --> 02:56.713 the rest of your body will follow. 02:56.863 --> 02:59.899 - We have to be okay with getting help. 02:59.899 --> 03:02.020 We have to be okay with trusting our family, 03:02.020 --> 03:04.210 that they're steering us in the right direction, 03:04.210 --> 03:06.763 and that our family loves us and cares about us, 03:06.900 --> 03:08.980 that when they're giving us guidance 03:08.980 --> 03:12.380 and giving us direction on how to deal with ourselves, 03:12.380 --> 03:15.220 and how to deal with the things that we face... 03:16.000 --> 03:20.143 I think that that's important, just accepting the help. 03:29.010 --> 03:30.423 Be there for yourself. 03:30.605 --> 03:31.902 - Be there for each other. 03:31.902 --> 03:33.202 - [Both] Be there, Marine.