WEBVTT

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although the building comprehensive
airman fitness is a team

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effort so the airmen from the twentieth
mission support group

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joined forces during the
wingman resiliency day

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and we have plenty of stuff going
on sam a pretty challenging

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physically and some may be pretty
challenging emotional heft

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so um yeah the things like savoie
going on in the background

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here we have a one competition
many opportunities to test our

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strengths and laugh a couple more
color glazes while most of

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the day was one in games the airman
worked towards another kind

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of strength were supposed to support
each other as a team and

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also pushing each other to work hard
i'm as a squadron as a group

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as individuals so this is the time
to come together bring our

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spirits up and can learn about
different ways to bounce back

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onto all that we do. Here

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when it comes to taking care of
airman exercising resilience

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is just as important as physical
strength the reason why we named

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it wing and resiliency day because
we want to have everybody

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by the way the lane constantly being
their courage and your brothers

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and sisters

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after a day of friendly competition
the airman improved more

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than just their muscular endurance
the also enhanced their mental

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and social strain staff sergeant
molly elder shaw air force base

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south carolina.