WEBVTT

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This is an Air Force report .

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I'm Tech sergeant Joy Josephson .

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Fitness is an interval part of our Air

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Force Life . Senior man Andrea right

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shows us how to airmen discovered that

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running a half marathon goes a whole

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lot smoother when you have a wing man

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training for a half marathon can be

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intense , even though this pair make it

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sound easy . I started out three weeks

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ago , every Saturday morning I wake up

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on a glamorous wife like 15.6 miles . I

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like I'm a triathlete . So it's just

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another training day . But even for

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these avid runners , a partner can be

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the difference between finishing and

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not a big part of being a good wing man

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is being a strong individual . I think

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anybody can do it provided you have a

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will to do it . All their teamwork and

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motivation paid off , finishing at the

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top and 2nd and 3rd place Senior man

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Andrea Right . Angelique Airbase

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Turkey .