WEBVTT

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Party recreation like to these
outside of work is a great way

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to really stress in believe it or
not it can also make you better

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gauge out ever first class Emile
O'Brien shows us how.

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While most professions are simply chops
military services alike stuff.

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That means all too often personal
and professional lives go hand

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in hand for some ehrman taking time
out of life to enjoy something

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like dirt bike riding may not be mission
essential but it certainly

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holds a place of importance in
day-to-day life upping the no

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we're not when I come out here.

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On a week in and I can ride and
You know lego de stresses that

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built up there in the week.

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When I get back to work on monday.
It's like palm on fresher

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rate ago star a whole new week
and I they cat 18 fundamental

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focus strong to.

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Airman first class and O'Brien barksdale
air force base you see a..