WEBVTT

00:12.240 --> 00:15.400
mm okay , strength is more than the

00:15.400 --> 00:18.050
amount of weight you can lift for First

00:18.050 --> 00:20.161
Corps Command Sergeant Major Sergeant

00:20.161 --> 00:22.217
Major john Troxell strength is about

00:22.217 --> 00:23.940
being physically mentally and

00:23.940 --> 00:27.710
emotionally hard or PM me hard PM me

00:27.710 --> 00:29.821
hard is a philosophy . Sergeant Major

00:29.821 --> 00:32.043
trucks were created while deployed with

00:32.043 --> 00:34.043
the fourth striker Brigade , Second

00:34.043 --> 00:35.988
Infantry Division to help keep his

00:35.988 --> 00:38.321
soldiers fit on the battlefield . Today ,

00:38.321 --> 00:40.543
Sergeant Major Trachsel is sharing part

00:40.543 --> 00:42.599
of his philosophy with soldiers from

00:42.599 --> 00:44.599
the Second Squadron , First Cavalry

00:44.599 --> 00:46.821
Regiment , fourth Striker Brigade using

00:46.821 --> 00:48.766
his physical training drills . The

00:48.766 --> 00:50.877
majority of it comes from M . M . A .

00:50.877 --> 00:52.654
Fighter who in my opinion , are

00:52.654 --> 00:54.877
probably the most thick athletes on the

00:54.877 --> 00:57.099
planet . Their their intent is to build

00:57.099 --> 00:59.266
physical resiliency because of all the

00:59.266 --> 01:01.321
punishment they're taken , we'll get

01:01.321 --> 01:03.488
kicked punched or thrown on the ground

01:03.488 --> 01:05.543
and everything . So uh we have to be

01:05.543 --> 01:07.599
the same way , you know , you know ,

01:07.599 --> 01:09.821
for a guy to run , you know , 100 yards

01:09.821 --> 01:11.877
infrastructure and start to climb up

01:11.877 --> 01:11.310
the stairs and the stairs a week and

01:11.310 --> 01:13.310
the stairs break and he falls , you

01:13.310 --> 01:15.532
know , half the story down and hits the

01:15.532 --> 01:17.699
ground . He ought to be able to handle

01:17.699 --> 01:19.810
something like that , you know , like

01:19.810 --> 01:19.240
getting up saying , okay , that hurt ,

01:19.240 --> 01:21.240
but I'm okay . The Sergeant Major's

01:21.240 --> 01:23.462
gauntlet is designed so soldiers in the

01:23.462 --> 01:25.500
field can use their own tactical

01:25.500 --> 01:28.400
equipment to stay fit For the 4th

01:28.400 --> 01:30.511
Brigade , 2nd Infantry Division , I'm

01:30.511 --> 01:31.440
Specialist Mitch Turner